Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
Today I did 45 minutes of spin and had time to run 2 miles.
I ran 5 miles today at Golds in 39:08 with Tammy. Then we did some arms and abs.
I ran 4 miles today in 33 minutes with Tammy at Golds. Then I worked legs and stretched.
I ran 3 miles today in 24:30. My legs are sore from lifting yesterday, I guess that's a good thing. I also did some arm work after running.
6 miles today in 46 minutes