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May 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT-2130 (Navy) Lifetime Miles:						239.00
Saucony Guide (Blue) Lifetime Miles:						301.06
Brooks Axiom (Green) Lifetime Miles:						360.45
Brookes (Blue & White) Lifetime Miles:						216.00
Brooks Pure Flow 5 Lifetime Miles:						52.50
Brooks Ravenna 7 Lifetime Miles:						0.00
Brooks Launch 3 Lifetime Miles:						0.00
Brooks Launch 2 Lifetime Miles:						200.00

Mon, Sep 27, 2010

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

I ran 3 miles today and lifted for about 15 and joined in the Zumba class taught by the lovely Lynsey for 20 minutes. It was a good night. Then I went to fresh market and got some ragu spaghetti sauce for 75 cents. Now that is interesting.

I've been trying to organize and de-clutter my house, but I feel like I am getting more unorganized and more cluttered...

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From allie on Mon, Sep 27, 2010 at 22:40:24 from 174.19.51.35

time to stockpile the ragu...

From Burt on Mon, Sep 27, 2010 at 23:14:04 from 68.225.214.248

Lynsey IS so lovely.

From Lily on Wed, Sep 29, 2010 at 00:19:54 from 67.199.181.73

please come do mine when your done. I do it all the time and it doesn't seem to last.

ummm, do you wanna start doing lynsey lou's zumba on Mondays with me? I don't want to go alone. What a whimp.

From Merri on Wed, Sep 29, 2010 at 23:32:45 from 160.7.252.148

Yeah i'll join you Lily. I am usually free monday nights.

From Burt on Thu, Sep 30, 2010 at 00:27:11 from 68.225.214.248

After FHE, you mean. You do mean after FHE, don't you. Please tell me you do. I NEED to hear those words.

From RAD on Thu, Sep 30, 2010 at 00:27:44 from 67.172.229.125

Nice work Merri! On the workout and the Ragu :)

Hey, are you going to be home Friday around noonish? I was thinking about dropping some stuff off on our way down to St George :) LMK!

From Merri on Thu, Sep 30, 2010 at 10:08:08 from 160.7.252.148

Hi Rachel, YEs we should be home and good good good luck this weekend!!!

From Merri on Thu, Sep 30, 2010 at 10:09:06 from 160.7.252.148

I mean Lily I am usually free on Monday nights AFTER FHE.

FHE it's where you wanna be.

From Merri on Thu, Sep 30, 2010 at 10:10:54 from 160.7.252.148

psst burt how did that sound? i was trying not too sound too rehearsed or forced.

From Burt on Thu, Sep 30, 2010 at 11:49:16 from 68.225.214.248

It was pretty good. Just don't stare at the camera when you say it.

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