not the greatest sleep last night, (kamrie was having scary dreams about spiders and krabby patties w/ spider webs on them) slept in and then ran to the track for some speed. so lazy today :) Oh well I can make up some miles tonight 7 x 400 1:42 1:43 1:30 1:30 1:29 1:37 1:35 should have done 2 more 400s... tisk tisk 40 minutes of pilates Kamrie asked me if my running shorts were getting too small today.
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