Wrenched my back yesterday and had to skip my run. Today it is still very tight but I ran anyway. Only did 7 easy (8:40 pace). Was suppose to do 14. Ahhhh... hope this back thing goes away quickly!
Altra Instinct Dark Blue Miles: 7.00
Comments
From I Just Run on Fri, Dec 22, 2017 at 11:56:43 from 199.38.187.9
75 degrees today!
From Dan on Sat, Dec 23, 2017 at 19:36:17 from 74.140.172.126
Man back pain is the worst. Nice 75.... we had 32 and dropping fast
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