Rode the bike home from church - 22.5 miles. There was a strong south wind so it was slow. I was also a little tired after my 40+ miler.
Trek (Road Bike) Miles: 22.50
Comments
From Tom Slick on Mon, Jul 13, 2015 at 07:21:19 from 168.179.158.193
40 miles! I didn't even run forty miles last week. Good on you, you'll be back runnin' like a crazy man really soooon!!!
From flatlander on Mon, Jul 13, 2015 at 07:39:16 from 76.31.29.220
Hopefully that woke you up!
From I Just Run on Mon, Jul 13, 2015 at 07:47:45 from 108.178.73.170
luckily the cycling doesn't hurt the foot, but running still does. I'm really not sure when I'll be able to start some running training.
From Tom Slick on Mon, Jul 13, 2015 at 08:18:24 from 168.179.158.193
IJR - as you well know, it all starts out one step at a time. Put your best foot forward and Just Do It! You ran with it hurting so long, you'll be over the pain and back in stride in no time when you get back out on it!
From I Just Run on Mon, Jul 13, 2015 at 08:22:19 from 108.178.73.170
Tom,
That's part of my problem, I don't know when it hurts too bad and I shouldn't be running.
From Tom Slick on Mon, Jul 13, 2015 at 10:38:25 from 168.179.158.193
From I Just Run on Mon, Jul 13, 2015 at 10:48:24 from 108.178.73.170
Hey Tom,
I really liked the article, especially the comment "People in good health also enjoy about five more years of sexual activity at the end of the life." :-)
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