First time to run the Big Loop in a long time.
Mile |
Time |
HR |
HR % |
1 |
8:27:00 |
133 |
67% |
2 |
8:31:00 |
142 |
73% |
3 |
8:18:00 |
143 |
74% |
4 |
8:45:00 |
147 |
76% |
5 |
7:51:00 |
146 |
76% |
6 |
8:13:00 |
145 |
75% |
7 |
8:16:00 |
149 |
78% |
8 |
8:18:00 |
151 |
79% |
9 |
7:54:00 |
152 |
80% |
10 |
7:44:00 |
159 |
84% |
10.25 |
|
|
|
Total |
82:17:00 |
147 |
76% |
Pace |
8:13:42 |
|
|
|