|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 6.60 | 0.00 | 0.00 | 6.60 |
|
12/23/2010 |
Mile |
Time |
Heart Rate |
1 |
7:38:00 |
138 |
2 |
7:41:00 |
156 |
3 |
7:36:00 |
158 |
4 |
7:40:00 |
159 |
5 |
7:23:00 |
162 |
6 |
7:25:00 |
161 |
6.6 |
4:18:00 |
163 |
Total |
49:41:00 |
157 |
Pace |
7:31:40 |
|
|
|
|