|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 10.00 | 0.00 | 0.00 | 10.00 |
|
10/28/2010 |
Mile |
Time |
Heart Rate |
1 |
7:52:00 |
124 |
2 |
8:11:00 |
152 |
3 |
8:24:00 |
157 |
4 |
7:59:00 |
159 |
5 |
8:02:00 |
157 |
6 |
8:34:00 |
159 |
7 |
8:22:00 |
159 |
8 |
7:48:00 |
161 |
9 |
7:39:00 |
161 |
10 |
7:42:00 |
163 |
Total |
80:33:00 |
155 |
Pace |
8:03:18 |
|
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