No running today. Rode my bike over to Martindale to feed my horses. I planed for it to be an easy ride but after about a mile I got board and decided to ride faster. the further I went the faster I got, so needless to say the first 10.5 miles wasn't an easy ride. After feeding the horses I did slow down a little bit on the way back. I kept thinking: "why am I riding so hard I've got a race this weekend". That's why I didn't run this morning, because I really think I need rest instead of more running right now. There: 10.5 miles @ 20.7 MPH, 151 HR Back: 10.5 @ 18.2 MPH, 137 HR |