Put this on the right day. Sorry If I deleted your comment. :-(
Gym Run Today. 2 Sets of 3 Miles @ 10 Min. Pace (with the last .25 miles @ 7:30 Pace).
I feel like I'm making some progress but the foot still looks and feels the same.
Comments
From SlowJoe on Wed, Jul 15, 2015 at 17:57:24 from 45.18.50.53
Dang foot... Good to see the miles though.
From Matt Schreiber on Wed, Jul 15, 2015 at 21:02:15 from 66.17.112.31
Progress is good!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.