Cut my bike ride a little shorter today and a little slower.
16.5 Miles @ 17.4 mph. I did hit 42 mph on one long downhill just for fun!
13.5 Miles @ 18.5 mph in the evening.
2014 Condor Flight Road Bike Miles: 30.00
Comments
From Tom K on Wed, Jun 25, 2014 at 10:38:05 from 174.58.4.250
42 mph on a bike is a "pucker factor" of @ 9.2!
You realize this is a running blog, right?
From I Just Run on Wed, Jun 25, 2014 at 10:41:00 from 67.79.11.242
42 is definitely a pucker speed. I may try to get to 50 next time. :-)
Please don't kick me off the blog... I promise to run some miles soon! This dang foot is just not cooperating.
From Tom K on Wed, Jun 25, 2014 at 10:45:15 from 174.58.4.250
Kick you off? You are like the welcoming committee for east coast runners! Even if I had the power to do so, why would I do that? Did I miss something? What’s up with your foot? I thought you were just cycling a lot, because that is what you do in the summer.
From SlowJoe on Wed, Jun 25, 2014 at 10:47:12 from 168.215.171.129
42 mph.... You're scaring me!
From I Just Run on Wed, Jun 25, 2014 at 10:53:47 from 67.79.11.242
Tom,
Self diagnosed 2nd Metatarsal Overload Syndrome. It seems it started right after Boston, when I was actually not running hard or much. It is nagging pain and swollen feeling right in the middle of the ball of my right foot. When I move my longest toe it feels like the joint inside my foot is sprained. I've acquired a nice callus right on the bottom of my foot in that location too. Bla...bla...bla...! :-(
From I Just Run on Wed, Jun 25, 2014 at 10:54:17 from 67.79.11.242
Joe,
It scared me too ... but it was FUN!
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