2 miles on the elliptical (I'm counting it as running miles). I have to put my weight on my heel but it seems to work pretty well. My HR was as if I were into a marathon 15 miles.
Then some weight lifting...
It's going to be a rough come back.
Altra - Green Miles: 2.00
Comments
From rAtTLeTrAp on Fri, May 08, 2015 at 21:48:49 from 172.56.33.237
Yes!
From Matt Schreiber on Sun, May 10, 2015 at 20:31:11 from 66.17.112.31
15 miles into a marathon.. Funny stuff. That's awesome you're moving again. Foot looks great!
From Rhett on Mon, May 11, 2015 at 10:18:46 from 24.121.0.8
I assume that means the doc said things are healing well? Any time table to running? If it's not some time soon you may have to change your running blog name to IJustCrosstrain. :)
From I Just Run on Mon, May 11, 2015 at 10:27:41 from 108.178.73.170
Doc says it is looking fine, just a lot of scar tissue to deal with. .. And BTW, I take offense to the "IJustCrosstrain" comment...I'm coming after you!
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