I was really sore today from the weigh lifting I did yesterday. My arms and chest didn't want to go out and play this morning.
3/21/2013 |
Big Loop 10 Miles @ 8:55 - 133 Avg HR (50 Degrees, 81% Humidity) |
My legs are great, I plan to run 16 tomorrow.
Psalm 73:26
My flesh and my heart may fail, but God is the strength of my heart and my portion forever. |