3 miles on the TM @ 8:30 pace in SLC this morning.
Altra - Instinct Miles: 3.00
Comments
From Russ on Fri, Mar 11, 2016 at 21:37:21 from 199.167.208.164
How's the elevation treating you? What part of Salt Lake?
From Rhett on Sun, Mar 13, 2016 at 15:42:39 from 66.185.237.180
Nice running week with no mention of the foot. Does that mean it feels better, or just that you are trying to ignore it?
From I Just Run on Mon, Mar 14, 2016 at 10:33:32 from 108.178.73.170
Rhett,
You know, I was wondering why this 8:30 pace seemed harder than it should have. I never though about elevation!
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