Nice day to run at 43 degrees, 70% humidity and 34 degree dewpoint! Running condition is getting better. I got winded a little on the last mile pushing the pace a little but the rest of the run felt good. I was pretty tired this morning as I went to a roping last night and got home at midnight but won 1st. against 170 teams. Recieved a nice little pay check. :-)
BTW...is anyone else having trouble dowloading images? I can't seem to do it anymore on the blog.
~~Mile Time HR HR %
1 8:08:00 140 72%
2 8:08:00 151 80%
3 7:38:00 153 81%
4 8:05:00 156 83%
5 7:56:00 157 84%
6 7:40:00 159 85%
7 7:22:00 162 86%
0.25 warm-up & cool-down
Total 54:57:00 154 81%
Pace 7:51:00
Temp 43 Humidity 70
Dew Point 34 Wind 7
https://scontent-atl3-1.xx.fbcdn.net/hphotos-xpt1/v/t1.0-9/10552505_10201406233275714_1229049498007057954_n.jpg?oh=e42f76615def624e0704eab8b39c7aa7&oe=57641EBB
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