|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
|
6/6/2017 |
Mile |
Time |
HR |
HR % |
Max HR |
|
|
|
|
|
1 |
8:23:00 |
124 |
61% |
|
2 |
8:20:00 |
144 |
74% |
|
3 |
8:19:00 |
145 |
75% |
|
4 |
8:19:00 |
155 |
82% |
|
5 |
8:20:00 |
157 |
83% |
|
|
|
|
|
|
|
|
|
|
|
Total |
41:41:00 |
145 |
75% |
|
Pace |
8:20:12 |
|
|
WT |
Temp |
|
Humidity |
|
|
Dew Point |
|
Wind |
|
|
Running with Callie on Vacation. |
|
Altra - Instinct Miles: 5.00 |
|
|
|