Ran 3 very slow miles before yoga. My legs are still so sore from Saturday's trail run.
Brooks Pure Cadence Miles: 3.00
Comments
From ScottC on Mon, Aug 05, 2013 at 14:28:39 from 173.165.134.206
Good, I'm glad your legs are sore, that means you push past your comfort pace!!! Great Job!!! We should a trail run once a month or so. (=
From Jessica on Tue, Aug 06, 2013 at 07:01:57 from 160.7.234.102
I agree. I need more trail running and more hills. I may hate hills, but I know they are good for me:)
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