| Location: Spanish Fork,UT,United States Member Since: Aug 03, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Provo City 5k 2011 3rd place age divison
Elite 100 women Hobblecreek Half Marathon 2013
7 Half Marathons
Denver Marathon 2012 in rememberance of my dad who passed away 2/20/12 from prostate cancer.
Utah Valley Marathon 2013 Short-Term Running Goals: Build endurace and speed
Long-Term Running Goals: Stay injury free. Qualify for Boston. Personal: I've been happily married for 17 years. Together we have 4 amazing boys. Can life get any better?
Now is the time to run the race of your life-Elaine Dalton Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 83.80 | 36.90 | 120.70 |
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Brooks Launch 3 Miles: 28.10 | Saucony Kinvara 3 Miles: 29.95 | Brooks Launch 2 Miles: 9.75 | Saucony Kinvara 2 Purple Miles: 44.00 | Brooks Pure Cadence Miles: 8.90 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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Brooks Launch 3 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 10.50 | 0.00 | 10.50 |
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Saucony Kinvara 3 Miles: 10.50 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 1.10 | 3.10 |
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Brooks Launch 2 Miles: 3.10 |
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| Slow miles | Fast miles | Total Distance | 5.30 | 2.00 | 7.30 |
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Brooks Launch 3 Miles: 7.30 |
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| Slow miles | Fast miles | Total Distance | 7.30 | 2.00 | 9.30 |
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Saucony Kinvara 2 Purple Miles: 9.30 |
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| Slow miles | Fast miles | Total Distance | 4.30 | 0.00 | 4.30 |
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Brooks Pure Cadence Miles: 4.30 |
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| Slow miles | Fast miles | Total Distance | 1.00 | 7.00 | 8.00 |
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Saucony Kinvara 3 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 1.35 | 2.00 | 3.35 |
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Brooks Launch 2 Miles: 3.35 |
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| Slow miles | Fast miles | Total Distance | 6.45 | 2.00 | 8.45 |
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Saucony Kinvara 2 Purple Miles: 8.45 |
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| Slow miles | Fast miles | Total Distance | 4.60 | 0.00 | 4.60 |
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Brooks Pure Cadence Miles: 4.60 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 5.80 | 7.80 |
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Brooks Launch 3 Miles: 7.80 |
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| Slow miles | Fast miles | Total Distance | 7.55 | 0.00 | 7.55 |
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Saucony Kinvara 2 Purple Miles: 7.55 |
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| Slow miles | Fast miles | Total Distance | 5.30 | 2.00 | 7.30 |
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Saucony Kinvara 3 Miles: 7.30 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 3.00 | 8.00 |
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Brooks Launch 3 Miles: 8.00 |
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| Slow miles | Fast miles | Total Distance | 7.50 | 2.00 | 9.50 |
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Saucony Kinvara 2 Purple Miles: 9.50 |
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| Slow miles | Fast miles | Total Distance | 3.30 | 0.00 | 3.30 |
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Brooks Launch 2 Miles: 3.30 |
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| Slow miles | Fast miles | Total Distance | 3.15 | 1.00 | 4.15 |
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Saucony Kinvara 3 Miles: 4.15 |
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| Slow miles | Fast miles | Total Distance | 2.20 | 7.00 | 9.20 |
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Saucony Kinvara 2 Purple Miles: 9.20 |
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| Slow miles | Fast miles | Total Distance | 83.80 | 36.90 | 120.70 |
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Brooks Launch 3 Miles: 28.10 | Saucony Kinvara 3 Miles: 29.95 | Brooks Launch 2 Miles: 9.75 | Saucony Kinvara 2 Purple Miles: 44.00 | Brooks Pure Cadence Miles: 8.90 |
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