10.3 treadmill miles. I had a few fast miles in there, but overall a fairly slow pace 7:53 AP.
Saucony Kinvara 2 Yellow Miles: 10.30
Comments
From ScottC on Tue, Jul 16, 2013 at 08:38:24 from 173.165.134.206
Glad to see you're back on the blog! How's your knee feeling? Funny, I slept in Monday too! Pillows have huge magnetic powers that keep you in bed! lol
From Jessica on Tue, Jul 16, 2013 at 11:53:28 from 160.7.234.102
Hey Scott, I'm glad to be back. The knee felt perfect today-wierd. I think we all need a day off every once in a while:)
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