http://connect.garmin.com/activity/112271721
435C1009
Sunday 8/28/11
Hurricane Irene hit CT today. I decided on a quick run to survey
damage. Power Out 5:45am. Trees
down. But no major damage in our area of
CT. Shoreline area gets hit harder. I ran at 12:41pm
for 1.32 miles in 11:14 at 8:29 pace per mile with AHR being 127 bpm and
thus a Recovery HR intensity run.
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