Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
1114H029
5:1 Run:Walk Ratio. There were some hills. I got the scheduled 15 miler sone at 10:03 AP. To Canal Trail and Back via Treadwell entrance.
2 hours, 30 minutes.
1115H030
Easy
5:1 Run:Walk ratio.
6.07 miles at 9:53 AP.
LL.
(t)
1116H031
Took day off from work today and was planning 18 mile run but not really motivated to do that. Plan to do it over the weekend.
Ran 6.03 miles at 9:59 AP
(tms)
LL
1117H032 Marc
Continuous run with no breaks. Garmin did not track satellite initially and mileage off on the watch report. Went with Marc's reading.
Ran 7.25 miles at 9:50 AP on the Canal Trail. 1:10:53 is the time.
