http://connect.garmin.com/activity/124533265
462C136
6.48 Recovery Miles done with Bryan
at the Canal Trail. Done at 9:58/mile in 1:04:35 at 5:46pm.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
9:21
|
1
|
59
|
6
|
9:21
|
2
|
9:59
|
1
|
19
|
46
|
9:59
|
3
|
10:14
|
1
|
55
|
29
|
10:14
|
4
|
10:08
|
1
|
17
|
19
|
10:08
|
5
|
10:04
|
1
|
0
|
43
|
10:04
|
6
|
10:11
|
1
|
52
|
28
|
10:11
|
7
|
4:39
|
0.49
|
0
|
26
|
9:34
|
Summary
|
1:04:35
|
6.48
|
201
|
197
|
9:58
|
|