Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
did a big loop, then small loop on the farm roads. kept it very slow. quads are about 80% so just cruisin for the next few days.
5 in 42:00
Black Crocs Miles: 5.00
Comments
From Jake K on Thu, Aug 09, 2012 at 13:01:17 from 155.100.226.54
hey seth, quick question - does the high school in Heber City have an outdoor track?
From Seth on Fri, Aug 10, 2012 at 15:02:09 from 66.97.133.8
Yeah, I believe it's off of 600S on the east side of US 40. You thinkin of some altitude training?
From Jake K on Fri, Aug 10, 2012 at 15:04:15 from 155.100.226.54
Well, I'm going to be up that way for a couple days next weekend... so I just wanted to make sure there was a good spot to get in a workout if need be. I know there is a pretty good bike path that runs near there as well. I've run past the school, but couldn't remember if they had a track, and google maps appears to be out of date for that area! :-)
From Seth on Sat, Aug 11, 2012 at 09:40:37 from 67.177.36.131
Yeah, not sure what's up with Google, but there's definitely a track. There's also some really nice dirt roads on the north side of town. I run there quite a bit, pretty flat and amazing views.
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