Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Took my new shoes up 100S out by the visitor center via the less hilly route. Nice to have a cushony, supportive shoe in the mix.
6, no watch
NOON
Time to row
1 to the gym,
4,250m in 20:00 @ setting #5 on the ERG,
1 back to work
Saucony Guide 5 Miles: 8.00
Comments
From ACorn on Tue, Jul 31, 2012 at 17:37:08 from 174.255.148.25
Those are good shoes. Nice miles and cross training on the rower
From Seth on Thu, Aug 02, 2012 at 09:36:28 from 66.97.133.8
Yeah, I'm stoked on them! I've the past 2 models as well and these are just as good.
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