This afternoon I met up with a bug group. I met up with Sarah, Larry, Andrea and Tim. I did 8 strides with Larry the stretched while waiting for Andrea and Sarah to finish their strides. Then we did an 800. I hit 2:55 then we did 4 more strides. My shins are absolutely killing right now because I wanted to try to run with out my socks. Then I did another 800 in 3:02 then I did a lap around the road in the park with Andrea talking about races and things |