This morning I woke up and went to my first Cross Country workout with the "team", we all went up and met at the park-n-ride and then drove up to pipeline trail. I forgot how much I like to run on trails.. I drove up there myself and drove Sarah B and Natalie up the canyon. It was soo cool to be the one driving up the canyon:) so since I had a dentist appointment at 8:15 to get my cavities filled I couldnt stay the whole time. So Bill and them all started the run with out telling everyone so the entire group except Bill and that other kid were about a half mile behind. So I started with Kiley and Abigail but they were going to slow.... SORRY! So I spead it up to like a 7:24 pace then I stayed at that the whole run. I almost caught Bill but I stayed about 10 meters behind him until I had to turn around because well............. So I was winning the run!!! YAY!!! I turned around at the bridge up Pipeline trail and then came back down and got 2 cavities filled:((( IT HURT!!! I hate the Dentist! PS: it was fun to see my old running buddies again. See you in a week HAHA Here is my Garmin Link, I finally got my Garmin Fixed! PM: I met up with Levi at night because I think I have a race tomorrow. So we did a half mile warm up, then 2 laps of progressively faster J's. Then we stretched. I jogged over to the 200 and did a 200. We did a running start so we started 50 meters before the 200 so we could get up to full speed by the time we were at the 200. I got out fast and took the lead from Levi and he was one stride behind me. But at the top of the curve I got ahead of me and went through the 200 in 26 seconds which is a PR! Then we got water and I did a half mile cooldown.
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