At 7:30 in the morning I went up to I street run again and I ran that. I can feel that im getting better at it because im getting faster while im running it. I felt really good today while I was doing it. Sure my legs got tired but not nearly what they used to. I like this run because it trains me for the hills we do at races because non are this big so while people slow down on the uphill I will beable to speed up and pass them because I would be used to big hills already and it makes your legs stronger overall. I need to get mine stronger because I can go the distance just not very fast. |