Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Noon run, sunny, temp. 77'
Legs still not recovered from the weekend.
Time 70:05, Mile avg. - 8:27
Noon run, sunny, temp. 80'
Shin muscle in left leg aching. Probably need to take some time off.
Time 50:10, Mile avg. - 8:22
Noon run, Sunny, temp. 80'
Hoping my left shin wouldn't be aching but it was so I went shorter and slower than I'd prefer.
Time 33:52, Mile avg. - 8:28
Morning run, sunny, temp. 70'
Left shin still a little tight but not near as bad. Took it really easy.
Time 47:59, Mile avg. - 8:50