Terry's Running Blog

Week starting Mar 02, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.257.000.000.0021.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Morning run, temp. 24'

After taking about 10 days off I decided to give the foot a try.  I didn't feel any pain during the run but after the run it started acting up a bit.  I'll run tomorrow if the pain goes away before then. 

Time 51:30,  Mile avg. - 7:22

 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

Noon run, windy, Temp 37'

I ran with Eric May at work.  He is training for triathalons this summer but he is going to run the Moab 1/2 this weekend.  He decided he wanted to do some fast miles which sounded good to me. 

Time 47:08,  Mile avg. - 6:43

Foot didn't hurt during the run.  To much other pain but I could feel it a little after. 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

Noon run, sunny, Temp. 40'

Ran with Eric.  Saw Cal on the path as he sped by us.  My foot started hurting pretty good the last couple of miles.  Maybe I should learn how to swim.  To bad the Jordan river isn't a little cleaner.

Time 55:45,  Mile avg. - 7:41

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.257.000.000.0021.25
Debt Reduction Calculator
Featured Announcements
Recent Comments: