Terry's Running Blog

Week starting Jan 25, 2015

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.803.102.100.0021.00
Mon, Jan 26, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Morning run on the Treadmill in Vilnius.

Nice easy pace.  Trying to wake up for a day of work.

Time 27:00,  Mile avg. - 8.42

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Tue, Jan 27, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Morning run on Treadmill

Time 24:40,  Mile avg. - 7:57

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Wed, Jan 28, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Morning run on treadmill in the Novotel hotel on the 7th floor

Time 23:36,  Mile avg. - 7:37

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Thu, Jan 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.002.100.000.003.10

Morning run on the hotel treadmill

Time 21:40,  Mile avg. - 7:00

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Fri, Jan 30, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.001.002.100.003.10

Morning run on the treadmill in Lithuania,

Much easier to breath while running near sea level.  Last day here so I decided to push it.

Time 19:58,  Mile avg. - 6:27

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Sat, Jan 31, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Late afternoon run, sunny, temp. 45'

After almost 24 hours of travel I made it back and it was such a nice sunny day outside and I hadn't seen the sun for almost a week so I had to go take a little run in.  Felt good to be home and not running on a treadmill.

Time 41:35,  Mile avg. - 7:35

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.803.102.100.0021.00
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