Legs felt a little better today than yesterday. I'm guessing doing 4 easy today will have them ready for tomorrow mornings half marathon.
Time 31:44, Mile avg. - 7:56
Comments
From Tom on Fri, Sep 16, 2011 at 15:30:20 from 137.65.56.2
Which half Terry? Good luck and kick some fanny!
From TBean on Fri, Sep 16, 2011 at 18:36:50 from 63.241.173.64
Sandy Firestation Half. It's a roller coaster course, up 300 feet down 300 up 300 then down 300 to the start.
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