Morning run.
My right hammy was still aching so I got Taunia, Darcie, and Kenna to go run walk with me. We went 3.25 miles and jogged about 2 miles of it at around 10 minute mile pace up to Daybreak and back.
I'm thinking of running the Firestation half on September 17th. I was going to do a long run todya and start getting more ready for a half but my darn old age flared up.
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