Noon run, sunny, temp 50'
Almost a perfect day for running. I was thinking it'd be cool to get 4 days in a row of sub 7:30 mile avg. runs. When I first started out I was feeling a little worn down by the week of running. After 4 miles into the wind I was avg. 7:45 but then I decided to get the job done and let the wind carry me back.
Time 61:25, Mile avg. - 7:24 |