Hard Work and Dedication

December 2011

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Location:

Chicago,IL,USA

Member Since:

Jun 09, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Chicago Marathon - 2007, 2008, 2009, 2010, 2012, 2013, 2014, 2015, 2016 (9 in total)

Boston Marathon - 2010, 2015. 2016

Kiawah Island Golf Resort Marathon - 2012

 Marathon PR: 2016 Chicago Marathon - 2:57:20

 

 

Short-Term Running Goals:

Continue running Boston and Chicago every year, adding in others here and there

Complete in a Ironman 70.3 in 2017, and if all goes well an Ironman in 2018

Long-Term Running Goals:

- Run at least two marathons every year

- Run the 6 Majors (Chicago, New York, Boston, Berlin, London, Tokyo)

- Inspire and encourage family/friends and run marathon(s) with them

  

Personal:

I am a 34 year old male from Chicago, Illinois. I graduated from the University of Colorado in May 2006 and started running in the spring of 2007. Since then I have gone from a max of about 220 pounds to my current weight of roughly 175 lbs, and more importantly have developed a true joy and passion for running. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 105.30 Year: 829.45
Saucony Black Ice Lifetime Miles: 282.95
Saucony Triumph NEON Lifetime Miles: 465.95
Saucony Dark Blue Lifetime Miles: 453.95
Saucony Irish Green Lifetime Miles: 136.60
White Saucony Lifetime Miles: 55.80
Slow milesFast milesTotal Distance
77.500.0077.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 3800.00
Slow milesFast milesTotal Distance
5.300.005.30

Much needed - 5 miles on treadmill in Chicago

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 miles outside in Chicago, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 550.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 miles on the treadmill in Chicago, IL in about 64 minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

6.5 miles on the treadmill in about 50 minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 900.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 900.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

4 miles outside in Decatur, IL - about 30 minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

About 7.5 miles outside in about 55 minutes in Chicago, IL 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

About 4 miles outside in Chicago, IL with Stuart

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
8.000.008.00

8 miles in about 60 minutes outside in Forsyth, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

4 miles outside in Decatur, IL in 30 minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.200.006.20

10K outside in Lake County - about 48 minutes

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
10.000.0010.00

10 miles in about 1:16 outside in Lake County, IL --- Merry Christmas:-)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1450.00
Add Comment
Slow milesFast milesTotal Distance
77.500.0077.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 3800.00
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