Hard Work and Dedication

January 2012

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Location:

Chicago,IL,USA

Member Since:

Jun 09, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Chicago Marathon - 2007, 2008, 2009, 2010, 2012, 2013, 2014, 2015, 2016 (9 in total)

Boston Marathon - 2010, 2015. 2016

Kiawah Island Golf Resort Marathon - 2012

 Marathon PR: 2016 Chicago Marathon - 2:57:20

 

 

Short-Term Running Goals:

Continue running Boston and Chicago every year, adding in others here and there

Complete in a Ironman 70.3 in 2017, and if all goes well an Ironman in 2018

Long-Term Running Goals:

- Run at least two marathons every year

- Run the 6 Majors (Chicago, New York, Boston, Berlin, London, Tokyo)

- Inspire and encourage family/friends and run marathon(s) with them

  

Personal:

I am a 34 year old male from Chicago, Illinois. I graduated from the University of Colorado in May 2006 and started running in the spring of 2007. Since then I have gone from a max of about 220 pounds to my current weight of roughly 175 lbs, and more importantly have developed a true joy and passion for running. 

 

Favorite Blogs:

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Miles:This week: 25.35 Month: 172.80 Year: 487.50
Saucony Black Ice Lifetime Miles: 276.65
Saucony Triumph NEON Lifetime Miles: 465.95
Saucony Dark Blue Lifetime Miles: 293.80
Saucony Irish Green Lifetime Miles: 16.90
Slow milesFast milesTotal Distance
10.750.0010.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 2650.00
Slow milesFast milesTotal Distance
4.250.004.25

4 miles on the treadmill in Chicago, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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0.000.000.00

30 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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0.000.000.00

22 minutes on the stationary bike in Decatur, IL 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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0.000.000.00

45 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 800.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 750.00
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Slow milesFast milesTotal Distance
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45 minutes on the stationary bike in Ballwin, MO

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 600.00
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Slow milesFast milesTotal Distance
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30 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
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45 minutes on the stationary bike in Decatur, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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45 minutes on the sit-down stationary bike in Forsyth, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

3.5 miles on the treadmill in Forsyth, IL -- still feeling pain/discomfort in back right leg (hamstring) -- need to get it checked out/worked on 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
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30 minutes on the stationary (sit-down) bike in Forsyth, IL 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30 minutes on the stationary bike in Chicago, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

3 miles on the treadmill in about 25 minutes (Forsyth, IL)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minutes on the stationary bike in Forsyth, IL

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 500.00
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Slow milesFast milesTotal Distance
10.750.0010.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 2650.00
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