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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
28.2521.4849.73
Pink Ghost 14 Miles: 40.15Blue Ghost 14 Miles: 9.48
Slow milesFast milesTotal Distance
0.009.869.86

Treadmill Workout:

  • Tempo run / 9.86 mi / 9:40
  • I changed up my workout for the day since rain is happening all day. I am hoping to up my mileage again. I just mentally feel better especially now that darkness prevails the daytime.

Pink Ghost 14 Miles: 9.86
Add Comment
Slow milesFast milesTotal Distance
7.020.007.02

Treadmill Workout:

  • Tempo run / 7.02 mi /9:50

Pink Ghost 14 Miles: 7.02
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Workout:

  • Easy run / 6.5 mi / 9:50
  • Baby! It's cold outside!

Pink Ghost 14 Miles: 6.50
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Slow milesFast milesTotal Distance
0.0011.6211.62

Treadmill Workout:

  • Interval Workout / 4.45 mi / 9.07
  • Speed Workou / 6.75 mi / 9.08

Pink Ghost 14 Miles: 11.62
Add Comment
Slow milesFast milesTotal Distance
5.150.005.15

Workout:

  • Easy run / 5.15 mi /10:49
  • Quick out and back before food preparations begin for the day. It rained steadily for the entire run.

Pink Ghost 14 Miles: 5.15
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Slow milesFast milesTotal Distance
9.580.009.58

Workout:

  • Easy run / 9.58 mi / 10:19
  • I ran with my son this morning. Always a welcome change-up.

Blue Ghost 14 Miles: 9.48
Add Comment
Slow milesFast milesTotal Distance
28.2521.4849.73
Pink Ghost 14 Miles: 40.15Blue Ghost 14 Miles: 9.48
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