GOING THE DISTANCE

Week starting Sep 02, 2018

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Totals
Slow milesFast milesTotal Distance
9.610.009.61
Nike Pegasus 31 Miles: 7.86Brooks Ravenna 9 Miles: 1.75
Mon, Sep 03, 2018
Slow milesFast milesTotal Distance
3.800.003.80

Went up green canyon with presto in the morning. I felt pretty good just short of breath cause I'm still not in great shape. Heel didnt really hurt.

Nike Pegasus 31 Miles: 3.80
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Tue, Sep 04, 2018
Slow milesFast milesTotal Distance
1.750.001.75

In the afternoon I ran over to the ARC and ran on the indoor track for about a mile.  I believe their track is super x so that was suprising but felt really good to run on.  Lifted weights for a nice while got swoll then ran back home.  My foot felt very good for running consecutive days for the first time.  

Brooks Ravenna 9 Miles: 1.75
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Thu, Sep 06, 2018
Slow milesFast milesTotal Distance
4.060.004.06

Went out in the night with Preston at about 830. Good run around campus. Pretty views of cache valley.

Nike Pegasus 31 Miles: 4.06
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Totals
Slow milesFast milesTotal Distance
9.610.009.61
Nike Pegasus 31 Miles: 7.86Brooks Ravenna 9 Miles: 1.75
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