| Location: Logan,UT,USA Member Since: Aug 01, 2012 Gender: Male Goal Type: NCAA Champ Running Accomplishments: PR
400m: 52.01 - Dixie Invite 2015
800m: 1:56 - Dixie Invite 2015
1600m: 4:22 - State Championships 2016
3200m: 9:47 - Hurricane Invite 2015
2 Mile XC: 9:57 - Desert Hill Duel 2014
3 Mile XC: 15:11 - Woodbride Invite 2014
5K: 16:02 - NXR southwest 2014
Half Mar: 1:16 - Dogtown Half 2015
-2011 & 2012 Monster Dash Champion
2015 3A XC State Champion Short-Term Running Goals:
- do my best in running and everything I do
-have no ragrets
Long-Term Running Goals: -Run for a D1 university
- Win a 100 mile trail race
-Be state champs in cross country 2015 individual XC State champ, a 3 year dream I achieved. It felt awesome.
-Have a gnarlyer mustache than Steve Prefontaine Personal: Student as USU Favorite Blogs: |
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| pm- went to see mark so he could re tape me but he was gone. went and rode on the bike. | Add Comment |
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| pm- went and swimed at the rec. swam like 20 laps. | Add Comment |
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| pm- I went and swam at the rec center. I did about 10 laps, then asked a life gaurd for an aqua belt and i ran in the water. After me and my mom went to our neighbors work and got an x ray and there was an official crack in my bone and got the official news that i will not be running in california. how depressing. | Add Comment |
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| pm- Went for a real nice swim. I did about 30 laps i think. | Comments(1) |
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| pm- went to the rec after school. I swam in the wet pool. It was really really cool. To dry off i used a tool. | Add Comment |
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| pm- to the rec i went and swam. I went faster than a lamb. my name isn't sam. i ate a big ol yam. | Add Comment |
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| pm- coach said i had to swim everyday. so i went and ate some yummy hay. Then i swam later in the day. water i swam in can fill a bay. | Add Comment |
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| pm- I went and ran in the pool. When i ran, i looked super cool. When i ran i got wet. It was hard, so i bought a pet. | Add Comment |
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| pm- in the water, i went for a run. it was super super fun. later i ate a hot dog bun. then i went and laid in the sun. | Add Comment |
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| am- ran in the pool then i went home, imagine that. | Add Comment |
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| am- Went over to the rec center and did some stuff in the water at 11. I didn't want to. So I ran some and swam some. i even did a 25 in 20 seconds flat. | Add Comment |
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