GOING THE DISTANCE

November 16, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Apr 25, 2016
Slow milesFast milesTotal Distance
11.900.0011.90

Am -  Easy run this morning.  Felt really good. 3.9 miles in my K2s.

Pm -  Speed seshun after school.  3 miles of warm up then 6x300m at 800m pace.  2 mins of jog in between each.  It was good, I wore my new Kinvara 6's and they felt awesome.  I got great grip on the track and they were super light.

Times were 45, 44, 43, 44, 43, 43.    Last two got hard, definitely got some lactic acid flowing in the legs.  Had nice, cool and cloudy weather for this so that was awesome.  Cooled down to 8 miles on the afternoon then lifted weights.

Saucony Kinvara 2 Miles: 3.90Saucony Kinvara 6 Miles: 8.00
Comments
From Eugene on Tue, Apr 26, 2016 at 17:33:19 from 199.47.191.85

Last year I found a workout of 12x300 online, and you had to give up if you ran slower than 47. We had some of us do it on a saturday, It was awful.

From Hell Raiser on Tue, Apr 26, 2016 at 18:02:42 from 208.117.122.172

Awe dang that's rough

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