Am - Took the morning off to try a help my leg get better.
Pm - Ran on my own out into the desert after getting home from Las Vegas. My medical anatomy class went down there for a field trip. I ran through the desert to the dirt mile, did 2 laps there, then ran home. Whole right leg just felt really shizzy. I guess my hip felt a bit looser, but like some tendons and stuff are flippin tight. I tried to sprint and wow, that doesn't feel good at all. Both of my soleuses were dope smackin tight too. My whole body feels like its falling apart and it really sucks. Just a week ago I felt great. I did some nice yoga when I got home. 7.75 miles total.
Something that raised hell today: at CSI in las vegas, they showed us some pics. one was of a scene where this guy had shot his head with a 30-06 and his head was blasted everywhere, they found pieces of his skull every where and his eyeball on a shed. Another one was where this lady jumped off a building and got her head decapitated, blood and guts everywhere. WOW, dunno if im gonna eat great the next few days. Those pics were literally the most gruesome stuff Ive ever seen.
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