Am - Easy 30 minutes, 3.8 miles. New lights in the parking lot which make it way bright and weird. Also new bright lights in the locker room which make the atmosphere way suckier. Unfortunate.
Pm - Nice long run in the afternoon, 10.8 miles into Washington Fields to Teasure Valley Park. Haven't done that one for a while, since cross. It was nice, the temps felt nice to me, but at times there was some strong winds which are no fun. Good seshun of lifting after. First meet tomorrow Panther Relays!
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