Location:
Eden,UT,USA
Member Since:
Oct 27, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PR's
50M : Squaw Peak '10 12:59:57 50K : Buffalo Trail '10 5:50:24 26.2: Ogden '08 3:30:39 25K : Buffalo Trail '09 2:25:10 13.1: Phoenix '09 1:34:55
Ultra Relay: 2008 WBR Swamp Donkey's 2nd Place 23:30 hrs 2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
5
3
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Runners BootCamp - Good Turkeyweek beatdown. Lot's o Track work and strength sets in between.
Steamroom after.
Early gYm time. Mile warm up then SpiN for an 1hr. A couple miles after. Nice sweat-fest.
ANother gyM morning. Was planning on BootCamp but watched 3 episodes of Fringe, so got there a bit late. Nice cruise on the rollers.
First SnowBasin runs of the year... Where's the SNOW
Sweet, but painful run from Snowbasin lower lot up Coldwater / Sardine trail loop. Was hurtin on the climb up to the views. Gdoc was there pulling me a long as usual.
Hard to beat! Crazy temps for end of Nov. Should'a run shirtless.
Vert 1500ish
