Almost a great after work run. Parked at Rainbows and headed up the BSL South up to Taylors canyon and up to the Malans overlook and back. Right knee held up pretty good until some of the steep downhill and got progressively tighter. Going to see the doc on Monday - maybe he can sup me up to get through Squaw - then I can let it heal. Temps and trail sweet. Tried the new Cascadia 5's out - very nice.
