rule #1 Cardio...rule #4 Doubletap...

April 19, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.500.005.50

Sweet r-scape loop run on the BST from 32nd street. Four of us showed this morning. Legs heavy and sore from all the lunges and jumps and such yesterday!

Cascadia 7 Green Miles: 5.50
Comments
From Lulu Walls on Thu, Aug 16, 2012 at 08:32:24 from 155.100.212.98

Hey - Are you going to do the Red Hot again next year? I am thinking about it, but afraid it will jinx me like last year.

From Oreo on Thu, Aug 16, 2012 at 08:54:18 from 206.81.136.61

Dooo it. I signed up again - out of hope of doing a bit better. Great course down there!

From Lulu Walls on Thu, Aug 16, 2012 at 09:44:05 from 155.100.212.98

Alright I will. Think I am only going in for the 20-miler though... No jinx.

From Rob on Thu, Aug 16, 2012 at 09:52:55 from 206.81.136.61

Nice run out in the smoky dome this morning.

From Bryce on Thu, Aug 16, 2012 at 21:01:57 from 76.27.58.194

Nice loopage...Yes, Lulu sign up!

From gdoc on Thu, Aug 16, 2012 at 21:44:56 from 98.202.193.212

Making me crazy man...I am lame-o...nice miles

From jwblack on Fri, Aug 17, 2012 at 17:46:53 from 67.188.158.196

Gdoc needs an intervention! Reshot sounds cool

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