rule #1 Cardio...rule #4 Doubletap...

March 29, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
10.300.0010.30

Sweet Grinder up to Mt. Ogden Peak from Snowbasin with Rob and Matt. At the top of Wildcat we choose the left trail (should'a taken the right one) - This led us up to Needles lodge with no way to get to the trail to Mt. Ogden, so we decided to make the trek up to the ridge line and traverse north to the Mt. Ogden climb. Great decision - awesome views etc. This takes you from Allen peak to Mt. Ogden. Matt made it up to the traverse, but had to go after that. Rob and I made it to the peak.. Great way to start the morning.

vert 3500 ish

Cascadia 9 Orange ICE Ready Miles: 10.30
Comments
From Rob on Thu, Jul 10, 2014 at 13:22:41 from 206.81.136.61

Thanks again for the invite. Awesome outing this morning.

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