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April 23, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
6.210.006.21

Great early morning run! Headed out and needed to get the old dam road in (this is the old highway covered by Pineview Dam, but in the fall it resurfaces) so, looped around Eden and then hit the dam road up to the yatch club and back along the North Arm trail. Added on the little extension over to Snowcrest. Perfect Morning!! Even a couple miles under 8! Avg 8:28

Cascadia 5 Miles: 6.21
Comments
From Lily on Sat, Oct 16, 2010 at 13:51:38 from 67.199.181.73

Damn! I want to run near a dam!

From gdoc on Sat, Oct 16, 2010 at 14:53:20 from 98.202.195.25

Lets plan a trail outing brother. My hoofs are fading away.

From Oreo on Sat, Oct 16, 2010 at 15:22:59 from 174.27.208.142

Anytime Dam time Lily.. just let me know. G' time to sharpen those hoofs.

From Bryce on Mon, Oct 18, 2010 at 23:51:04 from 67.186.213.216

Damn-road-ee. :)

From Lily on Tue, Oct 19, 2010 at 00:50:56 from 67.199.181.73

Damnation! This is the best damn discussion about dams.

From Scott Wesemann on Tue, Oct 19, 2010 at 02:35:30 from 75.165.249.90

That damned road again huh? Eden is so beautiful. I would live up there for sure.

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