rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
7.110.007.11

Early gYm time. Good cruise on the milL. tIk tOk..

Adrenaline Grey Miles: 7.11
Comments
From Steam8 on Thu, Feb 09, 2012 at 11:31:33 from 166.70.55.77

You are upping those miles! yuck to the mill though!

From Lulu Walls on Thu, Feb 09, 2012 at 11:38:35 from 155.100.212.98

You better start saving some for the Red Hot!

From Oreo on Thu, Feb 09, 2012 at 14:29:36 from 206.81.136.61

Good Advice - Shuttin it down....

From gdoc on Thu, Feb 09, 2012 at 21:50:18 from 98.202.193.212

No more Mill!! ANd no more running past 3 miles this next week. Not kidding. Have fun trip....

From Bryce on Thu, Feb 09, 2012 at 23:17:49 from 76.27.58.194

Makina, you got this. 7 on the TM is 32 desert mile equiv. No problem. Shut'er down next week sometime, you'll be good my friend.

From Scott Wesemann on Mon, Feb 13, 2012 at 12:59:58 from 205.158.160.209

Tic tok!!! You ready?

From allie on Tue, Feb 14, 2012 at 08:28:37 from 97.126.211.101

hey. i was attacked by the devil this morning -- in disguise as a little white poodle. just wanted to let you know...

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