rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
10.760.0010.76

Schedule schedules..why.. Hit the trails when I could today. Got about half of what I needed/wanted to get, but sometimes that's how it breaksdown.

Got to rainbows and met up with Shane who was a few hrs into his run - we headed north on the BST upper trail over to the Polk turn around and back. I grabbed my spikes here and headed South on the BST - the trail was totally wind blown over so it was a river of ice. Glad I had the spikes made it up to Taylor Canyon and the turned it around..

Yippie-Ki-A...

Vert 2150

Cascadia 6 ICE Ready Miles: 10.76
Comments
From gdoc on Sat, Feb 04, 2012 at 19:57:42 from 98.202.193.212

Glad you got some miles in after the meeting. I am trashed and hope to run again. Wish I could join you in Moab. Youre trailed well though I think.

From Bryce on Sat, Feb 04, 2012 at 23:28:05 from 76.27.58.194

Good run. Gald you were able to fit it in. You're ready. No worries.

From BOO on Sun, Feb 05, 2012 at 02:44:59 from 24.5.4.52

Brotha 10 plus, is "half o what you wanted?" suweet, you are a machine. when moab, you know you the bomb, esplodin' all ova' the place

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