rule #1 Cardio...rule #4 Doubletap...

April 19, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Tue, Dec 28, 2010
Slow milesFast milesTotal Distance
7.420.007.42

Perfect morning! Decided to get out and run on the groomed trails at North Fork Park! Great decision. Put on the new Kahtoola microspikes and went for it. G is correct you don't even notice them on your feet! Great traction and feel. Kinda just went exploring up a few climbs and out and around culter flats.

Good stuff.

Cascadia 5 Miles: 7.42
Comments
From Scott Wesemann on Tue, Dec 28, 2010 at 23:12:12 from 75.162.89.170

Sweet! I need to get me some of those (Kahtoola's).

From gdoc on Tue, Dec 28, 2010 at 23:45:27 from 98.202.195.25

Nice run in the snow... we should do this soon.

From mozzer on Wed, Dec 29, 2010 at 02:38:17 from 67.188.154.100

yeah, that is Kahooool, I wanted some but robyn told me I would just "poke my eye out!"

From Bryce on Thu, Dec 30, 2010 at 00:09:57 from 67.186.213.216

Ha, hilarious Mozzer! Nice run O, gald you got outside!

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