rule #1 Cardio...rule #4 Doubletap...

April 19, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
15.600.0015.60

Much needed therepy session on the Pavement with Gdoc! Talked him into a cruiser around Pineview from my place. Beautiful morning - lake was looking like we needed to be on there carving it up though! Felt good for the most part we kept the pace slow and painfree. O town here we come... yO!

Adrenaline Green Miles: 15.60
Comments
From Scott Wesemann on Sat, May 05, 2012 at 16:16:59 from 75.162.76.125

Hey brotha how ya been? Sounds like a sweet morning out there. Nice jorb.

From gdoc on Sat, May 05, 2012 at 20:02:58 from 98.202.193.212

Kicked my butt hard today...thanks for the apple Jacks too

From Lily on Sat, May 05, 2012 at 20:30:42 from 67.199.178.210

You 2 are my brothas too you know.

Way to get out today!

From gdoc on Sun, May 06, 2012 at 20:38:01 from 98.202.193.212

Of course you're in the brotherhood but to go full tilt in membership you have to go through the initiation which I cant detail but does involve two rolls of duct tape, a live goat and one heck of a good time...

From Bryce on Sun, May 06, 2012 at 21:45:18 from 76.27.58.194

Nice run'en kids. You got this 26.2 dialed in. G- HA! Apple Jacks are the best post run food.

Duct tape and goats...just part of growing up in the OV isn't it? :)

From Lulu Walls on Mon, May 07, 2012 at 12:45:06 from 155.100.212.98

Pavement?!?

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